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Ayurveda  Yoga  Mediation

 About Ayurveda

 

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Ayurveda  Yoga  Mediation

What is Ayurveda ?

Ayurveda is a traditional, holistic system of health science from India. It has been practised for over 5000 yrs. Ayurveda means Science of Life. It deals with how to live a healthy, balanced life in harmony with nature.

 

What is Philosophy of Ayurveda ?

Ayurveda believes in the holistic philosophy of life and emphasizes prevention rather than cure of diseases. It states that life is the union of Body (Sharira), Sense organs (Indriya), Mind (Mana) and Soul (Atma) and aims at bringing about a perfect balance between the body, mind and spirit.

 

Ayurveda  Yoga  Mediation


What is Tridosha Theory ?

Ayurveda is based on the theory of  Tridosha or the biological forces – Vata, Pitta and Kapha. Diseases arise when there is an imbalance, among the tridoshas and good health follows when there is harmony among them. The aim of Ayurveda therapy is to bring about the required equilibrium.

What is Pancharkarma Therapy ? 

Ayurvedic Treatments are divided into two: Shodhana therapy and Samana  therapy.

 

a) Shodhana therapy ( Purification therapy)

Vitiated doshas in the body are eliminated from the body using five therapeutic techniques namely Vamana (Induced vomiting), Virechana (Purgation), Basti (Medicated Enemas), Nasyam (Errhines) and Rakthamokshana (Blood letting). These five therapeutic techniques are together known as Panchakarma therapy.  

 

b) Samana  Therapy (Alleviative therapy)

In Samana therapy aggravated doshas are pacified using intake of herbal preparations, Vyayama (Yoga), etc.

In Ayurvedic Therapy, an individual’s prakruti or constitution plays a vital role in determining the drugs and diet suitable for him. 

 

An Ayurvedic Doctor comes to a diagnosis through three steps - Darsana, where physical appearance (Skin, eyes, teeth and tongue) is observed; Prasna or questionnaire which gives an idea about the physical  and mental condition and the clinical history of the patient and sparsana (Physical Examination) including pulse diagnosis and measuring blood pressure. And the prakruti of the patient is determined. A diet and herbal cure is then prescribed according to the constitution and diagnosis.


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  Ayurveda, Ayurveda Treatments, Ayurveda Institute, Ayurveda school, Ayurveda schools, Ayurvedic school, Ayurvedic schools, Ayur-veda, Ayurved, ayurvedic, Therapy, Ayur-vedic Therapy, India, Indian Medicine, Indian Holistic Treatements Treatments, Therapist Course, Kerala Ayurvedic Resort, Rejuvenation Therapy, Rejuvenation Course, Rejuvenation Training, Rejuvenation School Detoxification Therapy, Panchakarma Therapy, Panchakarma Training, Astanga Yoga, Yoga Training, Yoga Courses, Yoga Classes, Yoga and Meditation, Meditation Training, Meditation Couses, Meditation Therapy, Meditation Kerala Stress and Depression, Repetitive Strain Injuries, Strain, Injuries. Irritable Bowel, Syndrome, Sciatica, Multiple Sclerosis, Arthritis Anryosing Spondilis, Motor Neurone Diseases, Parkinsonism, Institute, Herbs, medicine, herbology, nutrition, vasant lad, Panchakarma, Pancha karma, Indian medicine, Yoga, Jyotish, astrology, vata, pitta, kapha. Ayurveda or ayurvedic medicine is a more than 6,000 year old comprehensive system of medicine based on a holistic approach rooted in Vedic culture. Its conspicuous use of the word veda, or knowledge, reveals its role in early Hinduism and describes its hallowed place in India. Ayurveda also had a tradition of surgery. Two early texts of Ayurveda are the Charaka Samhita and the Sushruta Samhita. Ayurveda This article is part of the branches of CAM series. CAM Classifications NCCAM: Alternative Medical System Modality: Professionalized Culture: Eastern Vedic Ayurveda used inoculation for protection against smallpox. This was a consequence of the principle that like cures like on a small level, whereas at a grosser level opposites cure opposites. Ayurveda has employed certain toxic substances in small dosages for powerful healing effects, including its alchemical preparations. It also used various herbal and animal toxins like snake venoms. It has a whole science of toxicology called agada-tantra as one of the eight branches of traditional Ayurveda. This branch not only treated poisons but used them in certain conditions, generally in small dosages. The Ayurvedic idea is that the organism adapts to the environment and its food, climate etc. This principle of adaptation is called satyma. Through introducing small amounts of a germ, the organism can adapt to it and learn to resist it. Ayurveda became increasingly symptom-based, treating the symptoms of a disease rather than the root cause. However, it is important to note that Ayurveda was originally a consciousness based system of health care. Its philosophy, expressed in modern terms, is to strengthen the immune system. Qualities It could be said that the simple essence of ayurveda is knowledge and awareness of the qualities of nature – called gurvadi gunah. By understanding the qualities inherent in the environment, in foodstuffs, in activities, etc., one gains an appreciation of their effects on the individual constitution through the principle of similarities; i.e., that similarities cause increase while dissimilarities cause decrease. Thus hot qualities in the environment or diet will increase hot qualities in the body. The gurvadi gunah are listed in Vagbhata's Ashtanga Hrdayam as: Doshas The 3 main doshas (organizing qualities of intelligence) are Vata (resembles the classical elements ether and air), Pitta (fire), and Kapha (water and earth). All bodily processes are believed to be governed by a balance of the 3 doshas. Whichever dosha appears to dominate a person's behavior and physique is called his constitution type. Each constitution type has particular strengths and susceptibilities. Vata Vata, composed of air and space, governs all movement in the mind and body and must be kept in good balance. Too much vata leads to "worries, insomnia, cramps and constipation.... Vata controls blood flow, elimination of wastes, breathing and the movement of thoughts across the mind." Vata activates the nervous system, hearing and speech; and expresses as enthusiasm and creativity. Vata also controls the other two principles, Pitta and Kapha, and is usually the first cause of disease. Pitta Pitta is said to be composed of fire and water; it governs "all heat, metabolism and transformation in the mind and body. It controls how we digest food, how we metabolize our sensory perceptions, and how we discriminate between right and wrong." Pitta must be kept in balance, too. "Too much [Pitta] can lead to anger, criticism, ulcers, rashes and thinning hair." Kapha Kapha consists of earth and water. "Kapha cements the elements in the body, providing the material for physical structure. This dosha maintains body resistance....Kapha lubricates the joints; provides moisture to the skin; helps to heal wounds; fills the spaces in the body; gives biological strength, vigor and stability; supports memory retention; gives energy to the heart and lungs and maintains immunity...Kapha is responsible for emotions of attachment, greed and long-standing envy; it is also expressed in tendencies toward calmness, forgiveness and love." Too much Kapha leads to lethargy and weight gain, as well as congestion and allergies. In sum, Ayurveda represents a system that considers both the states of mind and body in its diagnosis and treatment. Ayurveda took into consideration the fact that many illnesses are caused by foreign agents and small organisms that may require aggressive intervention. Today Having lost state patronage during the British rule in India, Ayurveda is making a slow comeback. In practice in India, there are Ayurvedic doctors who are purists and others who choose to use it in combination with Western medicine. Ayurveda is gaining lots of interest in the Western countries. Ayurvedic treatments in the West are primarily dietary and herbal due to lack of well educated Ayurvedic practitioners. Patients are classified by body types, or prakriti, which are determined by proportions of the three doshas. Illness and disease are considered to be a matter of imbalance in the doshas. Treatment is aimed at restoring harmony or balance to the mind-body system.Ayurvedic medicine is gaining in popularity around the world.